I Know What I Need to Do

We are in the last week of the first month of the new year!

You still have time to crush your goals. You do!

My coach/mentor says, “You don’t need more time, you need more courage.”  Courage to do the thing that you know to do.

Just do it. (Insert Nike swoop here😃).

"But Julie," you ask, “How do I take action when fear or doubt keep me stuck?”

You take a deep breath, and read this week’s JOLT. The JOLT is similar to a rant but it’s acknowledging how you are feeling, deciding for a different outcome, then taking Joyful Intentional Action. 

Try it…. It works.

⚡[JJJ] Julie's Joyful JOLT️⚡

I know what to do

At least I think I know what to do

I know what I should be doing

Why am I not doing it?

Why does it sometimes feel hard

Why does it more times than not feel hard

Oh…. I see….. Stop saying it feels hard 

What if I change my words to ‘Why is it so easy…’

Why is it so easy for me to take action

I know this is what it takes for me to see results

I know when I take action when I feel good I get results

I know feeling good first is the key

I will do something to feel good first then it will be easier

I will put on some upbeat music

I will dance around my office (with the door closed)

Or perhaps I will step outside and walk in the sunshine

I will take a few deep breaths and release any tension

That feels better

I feel lighter

I know when I do this I feel like I can conquer anything

I can conquer anything

I have done this before

It’s not rocket science

No one is going to get hurt by me taking action

I can’t care what others think about me

I am following my desire

I am living out my unique path

I am here living my life that was created for me

Yes I am ready to take bold, intentional action

I can do this

It can be easy

I am doing it

I am doing it now

I am doing it with ease

Yes!  You are only one step away from getting into motion. Couple that motion with consistency and you will start to build momentum!

If you’re ready to take 2025 by the horns and make this year your best year, I can help. Now is the time to say YES to your dreams!