Welcome to my Weekly Dose of Joy - JOLTS
(Joyfully Overcoming Limited Thinking)!

Go Ahead Eat the Cookie...You'll Be OK

Go Ahead Eat the Cookie...You'll Be OK

The busy holiday season is no reason to ignore self-care. ...more

JJJ Julie's Joyful JOLT

December 19, 20242 min read

Well...Hello December

Well...Hello December

A quick jolt to help with the overwhelm of the holiday season. ...more

JJJ Julie's Joyful JOLT

December 11, 20241 min read

Well…Hello December ❄️

Well…Hello December ❄️

Take a moment to give yourself credit for all you've accomplished. ...more

JJJ Julie's Joyful JOLT

December 04, 20242 min read

So thankful for YOU🍂🦃🍂

So thankful for YOU🍂🦃🍂

Being grateful that we have the tools we need to create our own positive energy. ...more

JJJ Julie's Joyful JOLT

November 25, 20242 min read

I can see clearly now🎶

I can see clearly now🎶

A favorite JOLT for when clarity is needed. ...more

JJJ Julie's Joyful JOLT

November 18, 20242 min read

Thank You for Your Service

Thank You for Your Service

A JOLT for when you need to reset your confidence. ...more

JJJ Julie's Joyful JOLT

November 11, 20243 min read

You'll Be OK

You'll Be OK

The election is on our mind, but it doesn't have to take over our thoughts and well being. ...more

JJJ Julie's Joyful JOLT

November 04, 20242 min read

The Beach Is Calling You

The Beach Is Calling You

Announcing a special Beach Retreat and a Jolt to help you reset your thoughts about putting yourself first. ...more

JJJ Julie's Joyful JOLT

October 28, 20243 min read

Is Striving For Happiness Worth It?

Is Striving For Happiness Worth It?

What to do when positivity and happiness feel out of reach. ...more

JJJ Julie's Joyful JOLT

October 21, 20242 min read